Friday, September 23, 2011

Long run on the Treadmill

I hydrated for 2 days.....Carb loaded and everything....Only to wake up to a cold and pouring rain day.....Damn it....
Well I was not about to go do this long run in the rain and get sick (if it rains the day of the marathon there isn't much I can do about that but today it wasn't happening).
I couldn't put it off until tomorrow or Sunday I have way to much going on this weekend, so there was only one option......The gym.......Treadmill....Damn
So I laced up and hit the hamster wheel.
My first hour I did
 My second hour......
 I had a banana and filled up my water after 2 hours.........This is my third hour....Sped up a bit
 and my last 2.25 miles.....sooooooo
 21.5 Miles or 35 Km is 3 Hours and 18 Minutes.......Not to bad on the stupid treadmill
Aww.....my poor feet....I have the most disgusting feet in the whole world......
One more long run on Thursday then taper time....Thank Goodness.....Marathon is in 23 EFFIN DAYS.......

4 comments:

Vanessa @ Gourmet Runner said...

You have me beat! I also get comments for being crazy because I've done a few 20-milers on the treadmill, but never 21.5, you're amazing!!!

Unknown said...

OMG, I don't know how you done it! That's so awesome. 21.5 miles and I'm dreading my 10 mile run tomorrow. That's a piece of cake for you!

Rachel Schofield - Virtual Interior Decorator & Home Stager said...

Wow, did everybody at the gym just look at you in complete awe?

Poor tootsies! :(

Sarah said...

What an amazing job running, wow. You inspire me to run more often and build my time up! Ouch at your poor feet!