When I trained for my first 1/2 I didn't follow any plan I just ran a lot. It worked but now I know for a full I will need to follow something to make sure my miles are enough before the race.
If any one has any tips or training schedules I would love to know. I have found a couple and they look similar. The one thing is I can not run more then 5 days a week.
Here is one of the plans I am looking at following.....
http://www.sport-fitness-advisor.com/marathon-training-program.html
I am going to register in the next couple weeks! A bit scared!
So now that I have typed this and made a "commitment" I feel a bit nauseous......I may throw up in my mouth....ugh....
3 comments:
Lovely blog babe! So cool that you're doing this training! A friend of mine ran the marathon of Rotterdam so great! Would you like to follow each other? love, m.
You've got this. Don't be scared. Just do it! And then eat a cupcake when it's all over. For me. :)
May I suggest Hal Higdon? I used him for my half marathon training.
http://www.halhigdon.com/marathon/Mar00index.htm
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