1st day menu

1ST Day Menu

I have my menu planned for tomorrow. I work Friday to Sunday 0630-1830

Breakfast
6 egg whites (1 dairy)
2oz spinach (1/4 veg)
Coffee

Snack
6 Oz Cucumber (3/4 veg)
1 apple

Lunch
1 can Tuna packed in water
1 T Fat Free Mayo
1/2 pita

Snack
1 cup strawberries

Supper
1 veg patty
2 Melba Toast
1.5 fat free cheese slice
8oz broccili
1 T Mustard

Snack
Diet Caffeine Free Root Beer

Total Calories

868 calories